How to complete a skills application

Skills Applications are your chance to practice coaching skills, connect with peers, and grow your confidence in the HCI Health Coach and HCI Life Coach programs. 

Purpose

The goal is to help you:

• Experience real coaching dynamics.
• Strengthen your listening, questioning, and agreement-setting skills.
• Reflect on your growth in a supportive setting.

 What it Entails

• Partner Set-Up: Connect with a peer via the Heart Warriors community → Skills Lab Pairing Space. Schedule a time that works for both of you and decide who coaches first. These can be completed via phone or video meeting.
• Practice Session: Explore your partner’s goals, values, and vision using the A-to-B coaching structure.
• Feedback & Debrief: Reflect on what worked and what could improve.
• Self-Reflection Submission: Submit your answers to the questions in the Skills Application section through one of the following methods:
  
  • A written document (Word, PDF, text)
  • Audio or video recording
  • Directly in the comment box of your assignment